Lessons

Change gear once

One steady rate for a minute reads as recited, however good the rate is.

The three practices

1. 1
   Practice 1.

   Explain why the sky changes colour at sunset

2. 2
   Practice 2.

   The worst job you've ever done

3. 3
   Practice 3.

   Pitch a change your workplace or school should make

   No notes: The prompt disappears the moment you hit record.